Mar
9
Wed
Wednesday Wellness Walk: UCI Ecological Preserve @ Meet Outside Zot N' Go
Mar 9 @ 11:30 am – 1:00 pm

Please join us and enjoy the beauty of our campus and our local environment! All are welcome, including undergrads, grad students, faculty, and staff!

March 9th: UCI Ecological Preserve

Wednesday Wellness Walks happen every quarter, so keep an eye out for our future walks!

If there are any questions, please contact Doug Everhart, everhart@uci.edu.

More info: https://studentwellness.uci.edu/services/wednesday-wellness-walks

Apr
6
Wed
Wednesday Wellness Walk – Aldrich Park @ Outside Zot N' Go
Apr 6 @ 11:30 am – 1:00 pm

Please join us and enjoy the beauty of our campus and our local environment!

Meet CSWHP and Campus Recreation staff outside of Zot N Go at 11:30AM and we will begin our stroll which will incorporate mindfulness, meditation and ecological education.

Enjoy the company of and meet new students, staff and faculty. Go at your own pace and feel free to leave if needed.

If there are any questions, please contact Doug Everhart, everhart@uci.edu.

  • April 6: UCI Aldrich Park
  • April 20: Mason Park
  • May 4: UCI Arboretum & Marsh
  • May 18: San Joaquin Wildlife Preserve
  • June 1: UCI Ecological Preserve
Apr
11
Mon
Quick Bites – Healthy Eating on a Budget @ Zoom
Apr 11 @ 12:30 pm – 1:00 pm

Student’s budgets can be tight, especially these days. Learn how to purchase nutritious and healthy food on a limited budget.

Zoom Link: https://uci-hipaa.zoom.us/j/96950957167

Apr
20
Wed
Wednesday Wellness Walk – Mason Park @ Outside Zot N' Go
Apr 20 @ 11:30 am – 1:00 pm

Please join us and enjoy the beauty of our campus and our local environment!

Meet CSWHP and Campus Recreation staff outside of Zot N Go at 11:30AM and we will begin our stroll which will incorporate mindfulness, meditation and ecological education.

Enjoy the company of and meet new students, staff and faculty. Go at your own pace and feel free to leave if needed.

If there are any questions, please contact Doug Everhart, everhart@uci.edu.

  • April 6: UCI Aldrich Park
  • April 20: Mason Park
  • May 4: UCI Arboretum & Marsh
  • May 18: San Joaquin Wildlife Preserve
  • June 1: UCI Ecological Preserve
Apr
25
Mon
Quick Bites – Mindful vs. Emotional Eating @ Zoom
Apr 25 @ 12:30 pm – 1:00 pm

Stress, boredom, and any other number of emotions can contribute to eating, even when not hungry. Learn tips to break free from emotional eating.

Zoom Link: https://uci-hipaa.zoom.us/j/94080953937